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Naturally Effective 4UNaturally Effective 4UNaturally Effective 4U

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TESTIMONIALS

Lisa

  I will never forget the day, it was two days before Thanksgiving 2017 and had lost my  job on  Friday and on Wednesday  I was told I had colon cancer. 

I had a colonoscopy and they found a tumor.  The doctor said I need to have the tumor removed and then we will go from there.

After my surgery, a week later I was told I had Stage III colon cancer. It was the holidays by this point, so my chemo started in January  2018. I went through 5 treatments every other week. I was so tired and the nausea was unbearable. After I was half way through, my hands and feet were numb. I decided to stop no matter what..  I was in  deep pain and felt like giving up..

My sister heard about a biofeedback practitioner who  helped a good friend of us with  lifestyle changes according to the results of the bioresonance scan. 

My  family encouraged me to give a try to this  alternative method. I was desperate at this point to heal myself.  Gerti educated me about everything,  how I can support my body to have less pain and feel better. I love how positive she  was and really impressed of the accuracy of the bioscan results. My highest energy deficiency the scan showed was in my digestive system and colon! I went to see her every 2 weeks  for scan and adjustment recommendation in how to change my diet. It took me a very intensive and committed  18 months to get where I wanted to be: Cancer free! 

The doctor couldn't believe how much I have improved.  I felt so much better with my new life and  started appreciating food  while nourishing my body. I was doing the strict diet rules, enjoying  new recipes from my coach and learned to cook  from scratch.

My family adopted  my diet too and  guess what ? ...my daughter lost 30 pounds  and is free of anxiety and depression medication.  

Thank you and thank you Gerti for always inspiring, encouraging  and for always  being there for me, for us.

Esther

     When I first met Gerti, based on my past experience, I was very skeptical of this “biofeedback therapy” and also “holistic nutrition”. I was afraid to try new things, for taste, for texture, as in the past lots of advises I got just failed and nothing worked. Knowledge is power and now I really see it in my health. She made me realize the value of making conscious decisions about what I eat, to cook for yourself and the supplements I take day by day.  She is also a beautiful person both inside and out.

Thank you Gerti  for being there for me! 

Isabella

  

Gerti showed me how to listen  to my body’s hunger cues instead of ignoring it. Now I understand why losing weight was always a challenge for me. Working with Gerti, I have discovered what my body needs, when it needs it and how to respond to that need in a proper way. Planning and making nutritious meals a priority, has been life changing for me. Her guidance on fabulous supplements, her recipes on nutritious smoothies, cooking sessions, biofeedback scans and recharging therapies, over all  her positive attitude and good humor, helped me to make mealtimes a pleasurable experience. I am very grateful and thank you!

Robert

  With so much information online nowadays and so many fat diets, confusing messages out there, it is great to have someone like Gerti in your corner. She is knowledgeable, and very easy to earn your confidence. She is dedicated to her patients and supporting anytime, in every meeting, e-mail and chat. Gerti sets you up for success with her ongoing positivity, and commitment, suggestions and positive attitude inspires you to get better everyday.

Eva

Always struggling to look good and lose weight, coming from a past of restrictive eating and never-ending diversity of diets, fighting the bouncing back effect over and over again …I never had a positive relationship with food or with my body. I initially thought that seeing a nutritionist would be learning about which nutrients I needed, how much water to drink and what foods to avoid, but was much more than that…In our first session, Gerti run a biofeedback  scan and kindly let me know  where I really need to pay attention. I was sceptical at the beginning based on my experience with changing habits, but let me tell you, I walked away with a clear picture in mind and so much more of how I need to start changing.. I can’t believe what an impact she was in my journey of connecting to my body and myself, to start living a healthier life and respect my body.

Dave

With so much information online nowadays and so many fad diets, confusing messages out there, it is great to have someone like Gerti in your corner. She is knowledgeable, and very easy to earn your confidence. She is dedicated to her patients and supporting anytime, in every meeting, e-mail and chat. Gerti sets you up for success with her ongoing positivity, and commitment, suggestions and positive attitude inspires you to get better everyday.

Gary

Gerti’s approach to nutrition and her patients is very special. She listened to my experience, my habits and was responsive to my lifestyle and the types of foods and ingredients that I used.  She explained clearly what I need to learn about the impact of food and  my bad habits, on my health condition. Changing some bad habits, step by step wasn’t that challenging with her coaching and the results encouraged me to do better everyday. I have to share with you the great news: I am off my high blood pressure medication, lost 30 pounds and have much more energy, focus and vitality! My only regret is that I didn’t find her services years earlier.

Jane Ann

  Gerti put my health into new perspectives! Her support and help through my Stage 3 Breast Cancer has been outstanding. I am so grateful for her knowledge, dedication and support. I am now attuned with my body and understand how to eat real food, how to cook from scratch, when to eat and what to eat. Having a healthy diet and taking my supplements every day, while respecting my body needs has chanced my life. Once you work with her, there is no going back to any fads. It’s like coming out of clouds and seeing clearly, so you can finally understand how to eat! 

Karen Marie

I just wanted to say thank you many times in my name and my husband’s because it was your knowledge and help that gave us the confidence and knowledge to stand up for what was right for us and our body. I have tried to lose weight and get rid of high blood pressure and my husband to get improvement with his diabetes and weight management. We all have a busy life and although traditional nutrition is important to me, I found that I was still struggling to stay true to the rules and practices I had set for our eating habits and our approach to daily execise. I thought that a session with Gerti would set us up with some plan I could follow that would keep our eating and lifestyle confined to a strict path but it was much more than that… Gerti taught me what is a mindful eating practice. Rather than a system of deprivation. Her holistic approach and explanation equipped me with tools to eat in a fulfilling and healthy way. I am so grateful that we both lost over 25 pounds and have more energy, sleep and feel better.

Stephan

  I met Gerti in the gym doing her work out. I went for a session with the biofeedback system as I had complained about my joint pain, sleepless nights and endless digestive issues.  I feel much better since.  I love the biofeedback therapy and feel the results after 2 weeks. Less pain less inflammation, better sleep.  Her knowledge in supplements is really great and the changes in diet she suggested, helped me significantly. My gut health is much better. it is true that  working with a nutritionist professional, makes a big difference & has made a difference for me. There is so much confusing information on the internet nowadays. If you’ve ever had digestive discomfort or pain, to feel normal is absolutely incredible. With Gerti’s guidance I’ve been able to come off of the plethora or “remedies” I’d been taking and sleep through nights without taking over the counter stuff, waking up with almost no pain and discomfort with my arthritis. I am extremely thankful to finally eat well having more energy and finally no more gassy, acidic stomach. 

I highly recommend her services.

Robin

  I am so glad I reached out to Gerti! I was in my lowest. Broken hearted, couldn’t sleep, skin rushes, anxiety , strong pain and bloating in my stomach no matter what I ate.

She is such a light in my life! Honestly, I really appreciate her guidance and support, she inspired me to become a better version of myself and find my way back to health and happiness!

Thank you Gerti for all positivity, your love and support. 

Adrienne

    I had such an amazing experience working with Gerti. I learned so much from her and am forever thankful for her constant guidance, her approachability and her advice. I had so many health conditions when I approached her, my energy was low and felt sluggish and my body was in constant pain. I was afraid to eat because of my digestive issues, I suffered of insomnia and had constant anxiety and depression. Her suggested dietary and lifestyle changes, supplements, healthy recipes changed my approach to food and my body! I also got to see what a truly amazing practitioner she really is. I saw how well she connected with people and the positive impact that she had on her patients everyday. I also lost more then 26 pounds while enjoing the food I like. Gerti continues to be a mentor to me, and I know I will constantly learn from her as she pursues such greatness.

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